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“Shojin ryori”, traditional vegetarian (and sometimes vegan) Buddhist cuisine.

103. Visiting Japan with Dietary Restrictions

October 10, 2022 by Jason Nieling in Travel

Whether you have food allergies or if your diet is vegan, vegetarian, gluten-free, keto, etc., Japanese cuisine can be difficult to navigate if you’re not able to eat certain common ingredients. Join Jason and Paul as they discuss how to enjoy Japan while adhering to various dietary restrictions!



Topics Covered:

  • Modern Japanese diet

  • Food allergies (18:29)

  • Vegan diet (27:58)

  • Vegetarian diet (45:22)

  • Religious dietary restrictions (49:57)

  • Gluten-free diet (53:36)

  • Keto diet (1:01:42)

  • General tips

October 10, 2022 /Jason Nieling
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